Unleash the transformative power of music and explore its multifaceted influence on the human mind, emotions, and overall mental well-being.
Drawing upon research and personal musical insights, A Sound Mind uncovers the various ways music can positively impact mental health, promote self-expression, regulate emotion, and reduce stress. Connecting a series of self-written songs with social-emotional learning competencies, the program offers students insights and strategies for accessing the therapeutic potential of music.
Other Experiences
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Presentation: Preserving the Millinery Trade
Join the Milliners and Mantua-makers as we share the story of the millinery shop at Colonial Williamsburg through its 70-year journey.
CW Admission
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Special Event: Permission to Be Free
Join Sheila Arnold on an extraordinary storytelling journey as she invites you to embrace the power of hope, resilience, and the unyielding desire for freedom.
Art Museums Admission
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Organ & Voice Recital
Enjoy an organ and voice recital presented by organist Brad Norris and tenor Dan Waddill from Newport News, Virginia.
Open to the Public